Our Doctors
Treatments
Our highly trained and experienced staff understands how frustrating and debilitating sports injuries can be. That’s why we offer the latest and most effective treatments available. When dealing with a sports injury, you want to ensure you get the best possible care.
At Performance Sports Medicine Institute, our comprehensive treatment approach is designed to help you return to and, in some cases, exceed your previous level of performance.
Areas of Pain
Where Does It Hurt?
Shoulder
The shoulder is the most flexible joint in the body enabling a wide range of movements including, forward flexion, abduction, adduction, external rotation, internal rotation, and 360-degree circumduction.
![Where Does It Hurt?](https://performancesportsmedinstitute.com/wp-content/uploads/2023/04/area-of-pain-new-color.png)
Shoulder
Shoulder
The shoulder is the most flexible joint in the body, enabling a wide range of movements, including forward flexion, abduction, adduction, external rotation, internal rotation, and 360-degree circumduction.
Foot & Ankle
Foot & Ankle
The foot and ankle region is one of the most complex areas in the body, with 26 bones, 33 joints, 107 ligaments, and 19 muscles. Due to their intricate anatomy, feet and ankles are some of the most susceptible to injury.
Knee
Knee
The knee is a vastly complex joint composed of various bones, ligaments, tendons, nerves, and muscles. Knee pain is a common complaint that affects people of all ages.
Hand & Wrist
Hand & Wrist
The hands and wrists comprise many ligaments, tendons, muscles, and bones that allow a wide range of dexterity and movement, making these areas prone to overuse and injury.
Elbow
Elbow
The elbow allows for the bending and straightening of the arm and assists in lifting and moving objects. Those who participate in sports such as golf, tennis, and weight lifting are more susceptible to an elbow injury.
Hip
Hip
As the body’s largest ball and socket joint, the hip serves numerous functions. It supports body weight, provides stability, and allows for a significant range of motion.
Spine
Spine
The spine is responsible for keeping the body upright. It is made of a group of bones called vertebrae with a hollow canal in the center, which houses the spinal cord.
Education &
Research
Elbow Pain When Bending and Straightening: Causes and Treatments
Elbow pain can be incredibly frustrating, especially when it disrupts your ability to perform simple tasks like bending and straightening your arm. Whether you’re lifting objects, typing on a computer,…
Shoulder Impingement Self-care: Tips and Techniques
Shoulder impingement can be a painful and limiting condition, affecting everyday activities and sports performance. Understanding how to manage and alleviate symptoms through effective shoulder impingement self-care practices is crucial…
What Are the Symptoms of a Torn Ligament in Your Knee?
Knee pain can be more than just an inconvenience; it can significantly impact your ability to perform daily activities and enjoy your favorite sports. If you've ever felt a sudden,…